A yoga studio honouring the practice’s South Asian roots — sliding-scale community classes every weekend.

Priya Sharma is a registered physiotherapist with over 11 years of clinical experience specializing in pelvic health, postnatal recovery, and sports rehabilitation. Born in Punjab and trained in Toronto, she brings cultural fluency to a clinical specialty where most practitioners don’t share their clients’ lived experience.

Her practice centres on South Asian women navigating postnatal recovery, pelvic floor concerns, and chronic pain — areas where cultural taboo often delays care for years. Priya creates a clinical space where conversations about the body don’t require translation between English clinical language and lived cultural understanding.

Priya holds advanced certifications in pelvic floor physiotherapy (Levels I-III), visceral manipulation, and perinatal care. She works primarily with women aged 25-55, but maintains a small caseload of athletes and chronic pain clients across all demographics.

Session formats: In-person at the Mississauga clinic (60-min initial assessment, 45-min follow-ups), or virtual consultation for non-hands-on cases. Insurance billing supported through most major Canadian insurers.

Tamara Jain is a Registered Psychotherapist (CRPO #007421) with 13 years of clinical experience specializing in intergenerational trauma, identity formation, and family-systems work. Her practice centres on second-generation Indo-Caribbean and South Asian clients navigating the space between inherited expectations and personal identity.

Born in Trinidad to an Indo-Caribbean family and raised in Toronto, Tamara brings lived experience to the work of cultural identity in clinical practice. Her clients are often the first in their families to seek therapy — and the first to translate that decision back to parents and elders who didn’t have the same access.

Tamara holds advanced training in relational psychotherapy, internal family systems (IFS), and trauma-informed practice. She works primarily with adults aged 25-45, with a small caseload of late-adolescents navigating university transitions and identity questions.

Session formats: In-person at the Yonge & Eglinton office (50-min sessions) and virtual via secure video. Insurance billing supported through most major Canadian insurers. Sliding scale available for a limited number of clients each quarter.